What is Muscle Advance Creatine ?
Muscle Advance Creatine Monohydrate is the single most researched and tested muscle enhancing supplement there is. Muscle Advance Creatine is a formula that supplies your body with the needed 4500 mg of protein per serving.This helps your body avail energy to all body cells and in particular the muscle cells. It is simply a normal alternative to the body’s production of creatine.It helps the body improve natural muscle, balance your workout regimen, as well as increase lean muscle. It comes in capsules.
Creatine refers an organic acid which is produced naturally in the liver. It helps in supplying energy to all body cells and especially the muscle cells. Natural sources of creatine are meat, fish and chicken among other things. Research shows that creatine helps improve muscle mass and at the same time gives your body bursts of energy. But the truth is that the body does not produce sufficient amount of the acid to help you seriously gain muscle mass, which is why you need the supplement.
The supplements are usually made with a specific purpose of supplying the body with creatine that it needs to power the body for ripped muscles.The energyy system in the muscles known as the atp. The atp is a strongly bound molecule containing 3 phosphates. The atp system gives of a burst of energy every time one of the phosphate molecules breaks free.
When Creatine products first hit the scene, they came in flavorless powder that hardly dissolved in water. You had to load up two or three times a day for a week. It was a pain. Since then, pretty solid research has shown that creatine is better absorbed when taken with a delivery system that consists of a simple sugar, like dextrose. The best time to take Creatine is right after your Crossfit workout. After and intense P90x Chest/back workout, the cell walls are ready to except nutrients and the creatine molecules hitch a ride on the dextrose for better absorption.
I have tried pure creatine powder and I would just say forget it. The stuff taste awful, does not dissolve and there are just so many better products out there. MHP’s Trac creatine used to be considered the best. I have also tried Muscletech’s Creatine drink. While the dextrose does aid in the delivery of Creatine into the cell walls, the shear amount of sugar is ridiculous if you are not used to that much sugar. Cell tech is also very acidic.
How Does It Work?
This supplement is known to work in two ways. By supplying enough energy for strength and endurance while reducing recovery time and by helping support increase muscle mass.This will allow you to enhance your workouts and attain ripped muscle fast, which explains why it is popular among body builders.
Perhaps the easiest way to use Creatine in P90x or Creatine in Crossfit is to use Muscle Advance Creatine Monohydrate. Instead of the sugary drink, take the recommended dose of capsules with grape juice or another sugary drink after your workout. At least you can take the Muscle Advance Creatine Monohydrate after Crossfit or P90x because it is in tablets. And the 4500 mg of Creatine in a dose is the industry normal. Taking more will not increase your performance necessarily because you will pass the excess Creatine.
If you are going to take Muscle Advance Creatine Monohydrate with you P90x or Crossfit workouts, it is best to avoid coffee. Ok, easier said than done. Avoid it around the time you work out because coffee counteracts some of the Creatine absorption. Another minor downside to all Creatine products is the fact that it retains water in your muscles. So if you are trying to cut up for the summer, take the Creatine in the spring to gain the strength with time to spare so you can drop the water.
The recommendation on the package is that you take 3 capsules a day after a workout. Each capsule includes 4500 mg of creatine. If you have done any research on how to take creatine then you will know there is different advice on how to get the best results. There are two ways you can consume creatine for the best possible results. The first way is to just maintain a maintenance level of creatine (3 capsules a day.) The second way is to take creatine in phases.
Most people are unconvinced that creatine pill is the real thing in the market, but the bottom line is that Muscle Advanced Creatine well tested and scientifically proven to be one of the most powerful creatine supplements on the market for a number of known reasons.
We recommend you purchase Muscle Advance Creatine from the official website. This way you qualify for the free bottle offers you receive on certain packages. For optimal results when improving your workout ability and muscle size you must use creatine for a sustained length of time. For this reason we recommend you purchase the 6 month package so that you save money while at the same time guaranteeing the results you want to achieve.